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So on with the list! (This is part 2 of 50 of my biggest lessons from my 14 years coaching women to lose weight. (If you didn’t see part 1 Click here ;0)) Get your environment right – internally,Continue reading
This list gets me so fired up, it reminds me of the truth and lessons I have learnt over my 14 years of coaching, mostly women but some men too along the way. It began by coaching people for weightContinue reading