I love being in my 40’s!
I think it’s a liberating time, settling down into your own skin and becoming more comfortable with who you are.
TBH I just don’t care what people think like I used to, and it is so liberating!
But one thing that definitely gets tougher once you hit 40 is weight management, the rules change!
So I thought that I would share some of the rules that I have learnt coaching women over 40 for the last 14 years…
I have just opened the next round of my Slim From Within Program so if you want to work with me to make your 40’s totally fabulous then head on over to https://kimrainecoaching.com/slimfromwithin/ and take the first step towards feeling better in your 40’s than you did in your 20’s!
Kim Raine is a Life Coach and Health Mentor who is fanatical about helping women free themselves from the BS that is holding them back so they can sort their crap out once and for all. Kim empowers women to reduce anxiety, beat burnout, manage stress, lose weight, sleep better and live happier, healthier lives.