Managing our weight AND OPTIMISING OUR HEALTH during lockdown and beyond…
by eating Life Force Foods.
Exercising daily… even if it’s 30 minutes dancing & no matter how low your energy feels or how cramped you are for space
Being held accountable, by reporting in on the check-ins in the week.
Lifting, motivating and supporting ourselves and each other.
My name's Kim Raine, I'm a Life Coach and Health Mentor who for the last 14 years has been studying female fat loss and helping 100's of women, just like you, feel fabulous again.
I've helped them break free from diets, lose weight, regain their energy, increase their confidence and take back control of their health. I empower them to feel happier and more confident so they can get on with enjoying life... and I'd love to show you how we do it!
If you want to get to know me better click here
Can't wait to get to know you x
Founder of the Life Force Family, owner at Kim Raine Coaching & Creator of Lose Your First 7lb Blueprint