SYCO Online - Kim Raine Coaching

Who Else...

Wants to Sort Their CRAP Out

 and get back on track after lockdown? Watch this ...

My Sort Your Crap Out Workshop Is Ideal For Any Woman Over 40 Who Is Ready To Step Up and Get To Grips With Their Health and Happiness.

Join me for an interactive morning of coaching that will leave you energised and ready to step up and sort your crap out, no matter what the rest of 2020 has in store for us!

We will spend the first hour ramping up our inspiration as I teach you exactly what you need to be doing to keep your motivation and focus high even in the most challenging of times.

Next we will pinpoint the areas of your life that need attention so that you can get down to the nitty gritty of what it is you really want and the steps you need to take to make it happen.

I will be on hand to help with ideas and strategy’s so that you will leave with a personalised 1-page game plan that gives you the exact next steps you need to take to sort your crap out, once and for all, whatever it is!

And anything goes!

In the last 14 years I have helped 100's of women...


  • Change careers.
  • Regain control of their alcohol consumption.
  • Free themselves from anxiety.
  • Find the courage to let go of old hurts
  • Improve their sleep
  • Hold boundaries in their relationships.
  • Let go of guilt and perfectionism
  • Come off anti-depressants
  • And of course lose weight!!!

Let me help you too!


Kim is one of the most authentic and intuitive coaches I have ever met.

It’s like she can read my mind and she knows what I need to hear. A really amazing day, always sooooo good! Perfect in every way. I absolutely LOVED this workshop. The content for the day was so valuable. A truly great experience on every level”

Tina Squire , 2018/9 SFW Graduate & Workshop Attendee

An ENORMOUS thank you Kim - you have no idea how much you have done for me and I will be forever grateful.

Thank you, thank you, thank you for helping me to turn my life around and giving me the tools to change it. Words can’t describe how grateful I am to you as I was so lost, discombobulated, exhausted and didn’t know where to turn to next or what to do. You gave me that chance, through encouragement, showed me what I needed to change and guided me through it, with kindness, no judgment or criticism.

Michelle Pollard , 2019 SFW & Tune In Graduate

Kim Raine

Founder of The Life Force Family  & Creator of Slim From Within

Kim Raine is a straight talking coach who is fanatical about helping women sort their crap out and free themselves from the BS and limiting beliefs that are holding them back.

She has been empowering women to reduce anxiety, beat burnout, manage stress, lose weight, sleep better, reconnect with their true selves and kick arse for over 15 years.

A recovering people pleaser and former party animal Kim now loves life in the slow lane and is never happier than when she is chilling with her family, walking the dog or working out.

She is the founder of the Life Force Family, a sisterhood for those ready to step up and take control of their health and happiness as well as  the creator of Slim from Within, a holistic 8 week coaching program that teaches women to tune in to what it is their body really needs so they can lose weight and free themselves from the diet trap once and for all.