Are you ready to step up?

Let me give you a hand...

My 1-2-1 VIP sessions are be-spoke and designed to empower you to change, achieve or let go of whatever you need to. 


Through our sessions you will get a deeper understanding of who you are and how you work.

We will get clarity on what you want and I will teach you the tools and strategies you need to implement to get it.

We will gently work inwards and look the limiting beliefs, cycles and patterns that are holding you back, as well as looking at how you are showing up in your life, work and relationships.

Coaching with me is ideal for anyone who is ready to make a change and in need of a guiding hand to find the way.

When working with clients we work on 3 main areas

MIND

Stress Management, Sleep & Meditation

BODY

Energy, Nutrition Weight & Fitness

SOUL

Purpose, Connection & Fulfilment

Maybe you are struggling with your weight, unable to sleep at night, letting stress overwhelm you or constant negative thoughts get the better of you.


As well as life changing weight losses I have helped clients…

Change career
Give up alcohol
Face, heal and let go of old hurts
Improve relationships
Let go of guilt and perfectionism
Come off anti-depressants
Sleep through the night
Understand behaviours, in themselves and others
Rewire in-grained habits and behaviours
Deal with anxiety and negative thought patterns.
But most importantly, love who they are, just as they are.

All VIP clients get

1-2-1 online calls
Access to my members area with lessons and coaching tools.
Each call will include accountability check ins on commitments made on previous calls as well as strategy and next step planning, so you are moving forward bit by bit every single call.
Calls are bi-weekly over a 3 or 6-month period, online via video conferencing.
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Kim is one of the most authentic and intuitive coaches I have ever met.

It’s like she can read my mind and she knows what I need to hear. A really amazing day, always sooooo good! Perfect in every way. I absolutely LOVED this workshop. The content for the day was so valuable. A truly great experience on every level”

Tina Squire , 2018/9 SFW Graduate & Workshop Attendee
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Kim balances rigour in being outcome & goal oriented with a sense of humour and pragmatism...

Kim is a rare breed, and her impact on me over 6 months has been immense. I have lost 5 kilos, given up coffee (willingly!) & am now sleeping properly, all of which are linked to the work we have done together. Life changing stuff for me! Kim is also a truly practical coach who genuinely works holistically. She balances rigour in being outcome & goal oriented with a sense of humour and pragmatism, so the outcomes you set are really yours, and hence your chances of achieving them very high.

I can heartily recommend Kim

Giles Watkins , Vistage Group Chair & author of ‘Positive Sleep - 1-2-1 Client
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A fantastic mentoring coach who has a wealth of knowledge and she definitely walks her talk.

Kim has been my life-support system as she's ensured that I have high energy levels, a positive mindset and I'm physically in good shape. She is practical and very easy to talk to. A fantastic mentoring coach who has a wealth of knowledge and she definitely walks her talk.

Nikki Owen , Wellbeing Practitioner, Author & Speaker - 1-2-1 Client

What next?

Are you ready to invest in yourself physically, financially and emotionally?
Great, because you are so worth it!
Book your FREE 1-2-1 breakthrough call today!
This FREE 45-minute 1-2-1 coaching session is designed to give you clarity on what you really want and the motivation to get it, followed by a chat to talk about investment and make sure we are the perfect fit to make it happen!
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Life-changing - I feel like a new man!

I worked with Kim for six months and have learned a huge amount about nutrition and exercise. We had weekly Skype calls and I was impressed by Kim's videos and emails which were always content rich, entertaining and easy to pick up. She tailored my journey and we covered a lot of ground, both physical and spiritual. She guided me carefully through a lot of new ideas and thinking and has now helped me build in a healthy routine for my daily eating and exercising. I feel like a new man! Thank you and I look forward to returning for refreshers in the future.

James Burstall​​ , CEO Aragonon Group