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I Love people and I Love to Coach
Book your FREE Breakthrough call today
When working with clients I work on 3 main areas
Stress Management, Sleep & Meditation
Energy, Nutrition Weight & Fitness
Purpose, Connection & Fulfilment
My 1-2-1 sessions are be-spoke and designed to empower you to change, achieve or let go of whatever you need to.
Through our sessions you will get a deeper understanding of who you are and how you work.
We will get clarity on what you want and I will teach you the tools and strategies you need to implement to get it.
We will gently work inwards and look the limiting beliefs, cycles and patterns that are holding you back, as well as looking at how you are showing up in your life, work and relationships.
Coaching with me is ideal for anyone who is ready to make a change and in need of a guiding hand to find the way.
Maybe you are struggling with your weight, unable to sleep at night, letting stress overwhelm you or constant negative thoughts get the better of you.
As well as life changing weight losses I have helped clients…
Give up alcohol
Face, heal and let go of old hurts
Let go of guilt and perfectionism
Come off anti-depressants
Sleep through the night
Understand behaviours, in themselves and others
Rewire in-grained habits and behaviours
Deal with anxiety and negative thought patterns.
But most importantly, love who they are, just as they are.
All 1-2-1 clients get
1-2-1 online calls
Access to my members only monthly online workshop.
Access to my members area with lessons and coaching tools.
Each call will include accountability check ins on commitments made on previous calls as well as strategy and next step planning, so you are moving forward bit by bit
every single call.
All calls are bi-weekly over a 3 or 6-month period, online via video conferencing.
Thank you, thank you, thank you for helping me to turn my life around and giving me the tools to change it. Words can’t describe how grateful I am to you as I was so lost, discombobulated, exhausted and didn’t know where to turn to next or what to do. You gave me that chance, through encouragement, showed me what I needed to change and guided me through it, with kindness, no judgment or criticism.
Are you ready to invest in yourself physically, financially and emotionally?
Great, because you are so worth it!
Book your FREE 1-2-1 breakthrough call today!
This FREE 45-minute 1-2-1 coaching session is designed to give you clarity on what you really want and the motivation to get it, followed by a chat to make sure we are the perfect fit to make it happen!
I worked with Kim for six months and have learned a huge amount about nutrition and exercise. We had weekly Skype calls and I was impressed by Kim's videos and emails which were always content rich, entertaining and easy to pick up. She tailored my journey and we covered a lot of ground, both physical and spiritual. She guided me carefully through a lot of new ideas and thinking and has now helped me build in a healthy routine for my daily eating and exercising. I feel like a new man! Thank you and I look forward to returning for refreshers in the future.